Karen: Here a few shots from my adventure yesterday afternoon with Tim. We went to Coeur d'Alene Lake for the afternoon and went para sailing for the first time! I was a little nervous at first but it is actually a quite enjoyable experience. It is really peaceful and quiet up there about 400+ feet in the air. It was really nice to look around and view our surroundings from an entirely new perspective.Cassie: Water is def necessary when the weather is 99 degress out with a heat index of 106 and working out. There are no excuses for Christmas Fitness :)
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